Muaj ntau ntau lub peev xwm ua rau qhuav muag:
Khoos phis tawj siv- Thaum ua haujlwm ntawm lub khoos phis tawj lossis siv smartphone lossis lwm yam khoom siv digital, peb zoo li ntsais peb lub qhov muag tsawg thiab tsawg dua. Qhov no ua rau dhau los kua muag thiab muaj feem yuav muaj feem ntau ntawm cov tsos mob qhuav.
Cov Ntsej Muag- Nws tuaj yeem nyuaj rau kev txiav txim siab tias yuav muaj teeb meem qhov muag tsis muaj qhov muag qhuav. Tab sis lub qhov muag qhuav yog qhov tseem ceeb vim li cas tib neeg tsis txhob hnav kev sib cuag.
Kev ua laus- Lub qhov muag qhuav tuaj yeem tshwm sim thaum muaj hnub nyoog li, tab sis nws muaj ntau dua li koj hnub nyoog, tshwj xeeb yog tom qab 50 xyoos.
Nyob rau sab hauv ib puag ncig- Cov cua txias, cov kiv cua qab nthab thiab forced cua sov tshuab txhua tus tuaj yeem txo qis hauv sab av noo. Qhov no tuaj yeem khiav nrawm dua, ua rau cov tsos mob pom kev ua qhov muag.
Sab Nraum Zoov Ib puag ncig- Cov huab cua qhuav, siab loj thiab qhuav los yog cua mob nce qhov muag ziab ziab qhuav.
Huab Cua Mus Ncig- Cov huab cua hauv lub txee ntawm cov dav hlau yog qhov tsis tshua qhuav thiab tuaj yeem ua rau muaj cov teeb meem muag muag qhuav, tshwj xeeb tshaj yog cov nquag ya.
Kev haus luam yeeb- Ntxiv rau cov qhov muag qhuav, kev haus luam yeeb tau txuas rau lwm cov teeb meem qhov muag loj, suav nrogMacular Degeneration, cataracts, thiab lwm yam.
Cov Tshuaj Kho Mob- Muaj tshuaj rau cov tshuaj thiab cov neeg tsis them nqi thiab cov tshuaj uas tsis muaj kev pheej hmoo ua rau muaj kev pheej hmoo qhuav.
Hnav daim npog ntsej muag- ntau lub ntsej muag, xws li cov hnav los tiv thaiv kev kis ntawmCOVID 19, tuaj yeem ziab lub qhov muag los ntawm kev yuam tawm huab cua tawm sab saum toj ntawm lub npog ntsej muag thiab dhau ntawm lub qhov muag. Looj tsom iav nrog lub npog ntsej muag tuaj yeem ncaj qha rau saum huab cua hla lub qhov muag ntau dua.
Cov tshuaj hauv tsev rau lub qhov muag qhuav
Yog tias koj muaj cov tsos mob qhuav me me, muaj ob peb yam koj tuaj yeem sim kom tau txais kev pab ua ntej mus cuag kws kho mob:
Blink ntau zaus.Kev tshawb fawb tau pom tias tib neeg yuav ntsais ntau tsawg dua li qub thaum saib lub khoos phis tawj, smartphone lossis lwm yam digital. Tus nqi tsis txaus no yuav ua rau muaj cov tsos mob qhuav. Ua kom muaj kev rau siab los blink ntau zaus thaum siv cov khoom siv no. Tsis tas li, ua tag nrho blinks, maj mam muab ob qho tawv tawv tawv ua ke, kom muab cov khoom tshiab los kua muag dua koj lub qhov muag.
Siv sijhawm ntau thaum lub computer siv.Txoj cai zoo ntawm tus ntiv tes xoo ntawm no yog saib kom deb ntawm koj lub vijtsam tsawg kawg txhua 20 feeb thiab saib qee yam uas yog tsawg kawg 20 feeb. Cov kws kho mob raug hu rau tsab cai "20-20-20-20," thiab ua raws li nws tuaj yeem pab txo lub qhov muag qhuav thiabKhoos phib tawj qhov muag quav.
Ntxuav koj daim tawv muag.Thaum ntxuav koj lub ntsej muag ua ntej yuav mus pw, maj mam ntxuav koj cov tawv muag muag kom tshem tawm cov kab mob uas tuaj yeem ua cov kab mob muag uas ua rau cov tsos mob muag qhuav.
Hnav cov tsom iav dub zoo.Thaum tawm sab nraum zoov hauv nruab hnub nruab hnub, ib txwm hnavlooj tsom iavuas block 100% ntawm lub hnubUV RaysCov. Txog kev tiv thaiv zoo tshaj plaws, xaiv cov tsom iav los tiv thaiv koj lub qhov muag ntawm cov plua plav, plua plav thiab lwm yam kev ua tsis taus pa uas tuaj yeem ua rau muaj cov tsos mob qhuav.
Ntiaj teb Optical muaj ntau txoj kev xaiv rau cov ntsiab lus ntawm lub qhov muag xiav, suav nrog armor xiav rau lub computer siv thiab tinted lo ntsiab muag rau tsom iav. Thov nyem rau hauv hauv qab qhov txuas kom pom cov lens tsim nyog rau koj lub neej.
Txuas kom nrhiav tau lub lens tsim nyog rau koj lub neej.